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Abstract

This article explores the physiological and psychological benefits of humor in pediatric settings. Laughter counteracts the "fight or flight" response by releasing dopamine, serotonin, and endorphins, which reduce stress hormones and muscle tension. It also triggers oxytocin, fostering trust between patients, caregivers, and staff. The author encourages practitioners to use lightheartedness, such as "dad jokes," to mitigate the anxiety often associated with procedures like restorations or extractions. By shifting the body into "rest and digest" mode, laughter improves the overall well-being of the dental team and patients alike.

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