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Abstract

Dentistry’s physical demands and static postures put providers at high risk for musculoskeletal disorders (MSDs), especially in the back, neck, shoulders and wrists. This article Dr. Leslie Hovda, outlines practical ways to reduce strain through proper equipment use, posture optimization and preventive self-care. Applying the “MEDS” approach: mindfulness, exercise, diet, and sleep, can extend career longevity for dental professionals.

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