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Abstract

Musculoskeletal disorders (MSDs) are highly prevalent among dental clinicians due to repetitive movements, awkward postures, and static positions. This article highlights the importance of ergonomics - designing work environments for the worker - in preventing career-threatening MSDs. Key principles discussed include proper operator positioning establishing neutral spinal alignment, adjusting patient positioning to minimize harmful movements, and adopting an "ergonomic mindset" prioritizing clinicians' musculoskeletal health. The article discusses how through comprehensive ergonomic interventions, dental professionals can reduce injury risks and enjoy long, pain-free careers.

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